Description
Self-care has become a buzzword lately. There are a lot of self-care messages and promises of wellness, happiness, or peace of mind if you “just” follow these steps or buy this product. Many miss the mark that self-care is as unique as the person.
One Size Does NOT Fit All explores self-care as an individualized approach that considers the real-world demands on your time and energy. It includes lecture, experiential and reflective opportunities, and takeaway tips and resources to help you discover self-care that fits YOU – not the other way around.
Once you have purchased this webinar, you will be emailed the link and password to access the video. The login credentials will go to the email that you list when you checkout. If you have any questions, please contact PANO’s Administrative Coordinator, Casey Colsher, at casey@pano.org or 717-265-9387.
