Description
Get Mindful in May is an opportunity to dive into mindfulness for one month. It’s ideal for those who have never meditated and those who already practice. Five 30-minute sessions will include a combination of lecture and guided meditation and cover different topics or paths to mindfulness.
Once you have purchased this webinar, you will be emailed the link and password to access the video. The login credentials will go to the email that you list when you checkout. If you have any questions, please contact PANO’s Administrative Coordinator, Casey Colsher, at casey@pano.org or 717-265-9387.
